The Chiropractor Serving Cave Creek...

Dr. Ricardo LermaIf you’re the health-conscious type looking for a chiropractor in Cave Creek and Care Free and the surrounding area, welcome!

As a Cave Creek chiropractor, I look for new ways to explain what we do and why chiropractic works when traditional methods fail. Naturally, not all chiropractors are alike. So tour our website and find out what we do and why we do it.

Click on any one of hundreds of helpful pages of chiropractic information designed with you in mind.

Look to have your questions answered in clear, simple language that makes sense.

Then, begin chiropractic care. Spinal problems rarely resolve on their own and waiting often increases the chiropractic care necessary to turn things around.

Call our Cave Creek office now and schedule a consultation. Let’s discuss your case and see if you’re a good candidate for today’s chiropractic care.

Dr. Ricardo Lerma | Chiropractor Cave Creek Arizona | (480) 656-0263

Feature Articles

Physiology

Physiology

We refer to it as the "Safety Pin Cycle." Interferences that disrupt brain-to-body or body-to-brain nerve communications can manifest as pain, ill health or even disease. This is why chiropractic can be so effective. more»


Cave Creek: Lift Right!

Cave Creek: Lift Right!

Avoid some of the most common back injuries by adopting these simple guidelines offered by Dr. Ricardo Lerma for proper lifting. Are you guilty of bending at the waist? Cave Creek residents are urged to follow these seven tips. more»


Topical Health Interests

To Forgive Is Divine

to-forgive-divine - chiropractor Cave Creek Forgive someone in Cave Creek today. You’ll quickly discover it helps you even more than them! more»

The Skinny on Olive Oil

the-skinny-on-olive-oil - chiropractor Cave Creek With so many types of olive oil how do you know which one is best? Dr. Ricardo Lerma explains. more»

The Job Seekers Bible

what-color-is-your-parachute - chiropractor Cave Creek Career dissatisfaction can affect your health. Cave Creek job seekers rely on this book. more»

What's Your Glycemic Index?

glycemic-index - chiropractor Cave Creek Overweight? Prone to diabetes? You may be surprised by the foods that increase your blood sugar. more»

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Dr. Lerma Asks some important questions of interest to Cave Creek residents - Chiropractor Cave Creek Dr. Lerma Asks...

Would you rather feel good or be healthy?
Ask most people in Cave Creek and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.